Can It & Ferment It

by Stephanie Thurow

Hardcover 184 p.

Stephanie Thurow explains the differences between the canning and fermentation processes, describes the supplies needed for both methods, and offers more than seventy-five fun and easy small-batch recipes for every season. Readers will learn how to preserve each fruit or vegetable in two different ways; each can be enjoyed water-bath canned or as a healthy, probiotic-rich ferment.